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Migraine facts and myths

Learn some unpainful truths that may help bring you relief. (3 min. read)
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Mix your own mocktails

You can make a tasty mocktail yourself with this simple formula. (2 min. read)
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Monitoring heart failure

Manage your heart failure by keeping track of these health factors.
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Noninvasive heart tests

Testing can help show how well your heart works. (2 min. read)
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Nonsurgical treatments for back pain

Simple, low-cost treatments can often help.
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Opioid myths and facts

Opioids can help relieve pain, especially in the short term.
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Pick your produce

Find out when your favorite fruits and veggies are in season.
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Poison prevention

Learn about poisons in your home and how to keep kids safe.
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How to picture proper portions

Do you know how much is too much? (2 min. read)
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Pregnancy and sleep problems

You can rest easier with these tips.