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Recipe

Quick eight-vegetable soup

Infographic

Reap the benefits of family meals

Once a week is a good start. (2 min. read)
Video

Recovering after total knee replacement surgery

Do these things for a speedy and safe recovery.
Recipe

Red snapper Provencal

Infographic

Reduce your risk of falling

5 tips that can help you avoid taking a tumble. (2 min. read)
Infographic

Reduce your risk of blood clots after surgery

Spot the signs of a blood clot. (2 min. read)
Video

Reel in the benefits of fish

Most adults should have a couple of servings of fish a week. (38 sec. video)
Quiz

Respiratory syncytial virus (RSV) quiz

RSV is one of the most common illnesses in children. For parents especially, it’s important to recognize when to seek help for any worsening symptoms. (3 min. read)
Recipe

Roasted corn salsa

Infographic

Safety musts when giving medicine to babies

You can't be too careful when it comes to over-the-counter products.